Your Mental Health Affects Your Physical Health.
Your thoughts and emotions influence how your nervous system processes pain. Through therapy, you learn strategies that improve coping, ease symptoms, and support your overall health.
Therapy Can Help with Pain Anxiety Headache Depression Chronic Illness Fatigue Sleep
How Therapy Can Help
- A Toolbox for Managing Pain
Practical skills to cope with pain, reduce stress, and respond to daily to challenges.
- Small Steps, Lasting Relief
Consistent practice can gradually ease the impact of chronic illness and help you feel more in control.
- Guided Support for Progress
Your therapist is a guide & companion, offering support as you navigate the challenges of illness and pain.
Therapy Backed By Science.
Our health psychologists combine a personal connection with scientifically-supported treatments to help clients manage pain and adapt to injury or illness.
Create a Custom Wellness Plan to Track Progress
- Resilience 55%
- Pain Management 72%
- Emotional Health 60%
- Stress Management 44%
- Sleep Quality 67%
TESTIMONIALS
What Our Patients Say
I wasn’t sure therapy could actually help with my back pain, but learning how to manage stress and my reactions to pain has made a noticeable difference. I can do more during the day and feel less overwhelmed by the pain.
Healthgrades User
Living with fibromyalgia has been exhausting, but working with a health psychologist taught me strategies to manage my symptoms and fatigue. I feel more capable, less anxious, and better able to handle flare-ups.